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Best for getting started
This package is for the woman who are beginners who wants to try Pilates privately before committing to a longer program or walking into a group class.
You do not need to be flexible, experienced, or in shape. Your sessions begin at your current fitness level and focus on helping you move with greater confidence.
Four weekly 60-minute private Pilates sessions
An initial movement and goal review
Beginner-friendly instruction and modifications
Support with core strength, posture, mobility, balance, and body awareness
A short at-home movement routine
A progress review during your final session
Payment Plans Are Available Upon Request
Best for getting started
This package is for the woman who are beginners who wants to try Pilates privately before committing to a longer program or walking into a group class.
You do not need to be flexible, experienced, or in shape. Your sessions begin at your current fitness level and focus on helping you move with greater confidence.
Four weekly 60-minute private Pilates sessions
An initial movement and goal review
Beginner-friendly instruction and modifications
Support with core strength, posture, mobility, balance, and body awareness
A short at-home movement routine
A progress review during your final session
Payment Plans Are Available Upon Request